Online Coaching via TrainingPeaks
The starting point for most athletes is joining and training with a club or team; but if an athlete is seeking to qualify for higher levels of competition and/or qualifying for Provincial or National Teams then the athlete will also need to put in training time that is performed independently. The average athlete who is competing at the National level has at least 6,000 hrs of total accumulated training time; to achieve this level athletes need to be training at a minimum of 2 hrs consistently per day. Online coaching is the solution to help athletes achieve these targets. To learn more about the significance of total accumulated training time, see our webpage titled “6,000 Hrs Minimum” under ‘Training’ in the Main Menu.